Healthier teams, by design.
Healthier teams, by design.
Workplace mental health support, shaped to your organisation.
Workplace mental health support, shaped to your organisation.
Organisational services
Looking after your people is good for them and good for the work. We partner with organisations to support employee wellbeing, build resilience, and meet your duty to manage psychosocial risk, with practical, evidence-based programs shaped around your workplace.
Looking after your people is good for them and good for the work. We partner with organisations to support employee wellbeing, build resilience, and meet your duty to manage psychosocial risk, with practical, evidence-based programs shaped around your workplace.
Employment Assistance Programs
Employment Assistance Programs
Confidential support for your people, when they need it. An Employee Assistance Program gives your staff private, professional access to a psychologist for the personal and work-related pressures that affect how they feel and function.
Sessions are short-term, solution-focused, and available in person or online. Everything shared stays confidential, and you receive only de-identified usage reporting. The result is a workforce that feels genuinely supported, and the early help that keeps small struggles from becoming larger ones.
Confidential support for your people, when they need it. An Employee Assistance Program gives your staff private, professional access to a psychologist for the personal and work-related pressures that affect how they feel and function.
Sessions are short-term, solution-focused, and available in person or online. Everything shared stays confidential, and you receive only de-identified usage reporting. The result is a workforce that feels genuinely supported, and the early help that keeps small struggles from becoming larger ones.
Mental health & resillience workshops
Mental health & resillience workshops
Practical skills, delivered to your team. Our workshops give your people usable tools for the realities of working life: managing stress and pressure, communicating under strain, supporting one another, and protecting their own wellbeing over the long run.
Each session is shaped to your organisation, your industry, and the challenges your teams actually face, and grounded in evidence rather than generic wellness content. We can deliver one-off sessions or ongoing programs, on site or online, for groups of any size.
Practical skills, delivered to your team. Our workshops give your people usable tools for the realities of working life: managing stress and pressure, communicating under strain, supporting one another, and protecting their own wellbeing over the long run.
Each session is shaped to your organisation, your industry, and the challenges your teams actually face, and grounded in evidence rather than generic wellness content. We can deliver one-off sessions or ongoing programs, on site or online, for groups of any size.
Psychosocial risk
Psychosocial risk
Australian workplaces now have a clear duty to manage psychosocial hazards, the aspects of work that can cause psychological harm, such as high job demands, low control, poor support, role conflict, and exposure to distressing situations. Managing them well protects your people and your organisation alike.
We help you understand and meet that responsibility, drawing on psychological expertise to identify psychosocial hazards, assess where pressure is building, and put practical, proportionate controls in place. The aim is a workplace that meets its obligations and is genuinely healthier to work in.
Australian workplaces now have a clear duty to manage psychosocial hazards, the aspects of work that can cause psychological harm, such as high job demands, low control, poor support, role conflict, and exposure to distressing situations. Managing them well protects your people and your organisation alike.
We help you understand and meet that responsibility, drawing on psychological expertise to identify psychosocial hazards, assess where pressure is building, and put practical, proportionate controls in place. The aim is a workplace that meets its obligations and is genuinely healthier to work in.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
5,000+
5,000+
Consultations
completed
500+
500+
Clients
supported
12+
12+
Years of professional
experience
10+
10+
Programs and
tools offered
5,000+
5,000+
Consultations
completed
500+
500+
Clients
supported
12+
12+
Years of professional
experience
10+
10+
Programs and
tools offered
5,000+
5,000+
Consultations
completed
500+
500+
Clients
supported
12+
12+
Years of professional
experience
10+
10+
Programs and
tools offered
Our prices
Our prices
Support that fits your pace.
Support that fits your pace.
Support that fits your pace.
A first session is often just a conversation — a starting point. From there, you choose the pace and depth of support that feels right for you.
A first session is often just a conversation — a starting point. From there, you choose the pace and depth of support that feels right for you.
Before rebate
After rebate (2026)
Before rebate
After rebate (2026)
Before rebate
After rebate (2026)
Your questions.
Answered.
Not sure what to expect? These answers can help you feel more confident as you get started. You might also like to look at our social media for another way of understanding what we do.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is mostly about understanding what brings you here. We talk through your history, what you are hoping for, and what has and has not helped before, at a pace that feels comfortable. There is nothing to prepare and no pressure to share more than you want to. By the end, you should have a clearer sense of how we might work together and what a useful way forward could look like. If it feels like a fit, we plan the next steps from there.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. We see people in person at our rooms in East Melbourne, and online via telehealth across Australia. Many clients mix the two, meeting in person when they can and online when life gets busy. Online sessions are just as structured and confidential as in-person ones, and for most kinds of work they are equally effective. We can help you choose what suits your situation, and change it as your circumstances do.
How often should I come to therapy?
How often should I come to therapy?
It depends on what you are working on and what you can sustain. Many people begin weekly or fortnightly, which helps build momentum early on, then move to less frequent sessions as things settle. Some pieces of work are short and focused, while others unfold over a longer period. We agree on a rhythm together at the start, review it as we go, and adjust it to fit your life rather than a fixed formula.
Is everything I share kept private?
Is everything I share kept private?
Confidentiality is central to therapy, and what you share stays private as a rule. There are a small number of legal and ethical exceptions that every psychologist must observe, mainly where there is a serious risk to your safety or someone else's, or where records are formally requested by a court. We explain these clearly at the start. Outside of those rare situations, what happens in the room stays in the room, and if we ever need to share information, for example with your GP under a Medicare plan, we do so with your consent.
What does it cost, and can I claim a rebate?
What does it cost, and can I claim a rebate?
Fees depend on the type and length of session, and we are happy to share current fees when you enquire. If your GP provides a Mental Health Care Plan, you can claim a Medicare rebate on a set number of sessions each calendar year. We also work with other funding pathways, including NDIS, WorkCover, the TAC, DVA, and private health, depending on your situation. If you are unsure what you are eligible for, ask us and we will help you work it out before you commit.
Your questions.
Answered.
Not sure what to expect? These answers can help you feel more confident as you get started. You might also like to look at our social media for another way of understanding what we do.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is mostly about understanding what brings you here. We talk through your history, what you are hoping for, and what has and has not helped before, at a pace that feels comfortable. There is nothing to prepare and no pressure to share more than you want to. By the end, you should have a clearer sense of how we might work together and what a useful way forward could look like. If it feels like a fit, we plan the next steps from there.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. We see people in person at our rooms in East Melbourne, and online via telehealth across Australia. Many clients mix the two, meeting in person when they can and online when life gets busy. Online sessions are just as structured and confidential as in-person ones, and for most kinds of work they are equally effective. We can help you choose what suits your situation, and change it as your circumstances do.
How often should I come to therapy?
How often should I come to therapy?
It depends on what you are working on and what you can sustain. Many people begin weekly or fortnightly, which helps build momentum early on, then move to less frequent sessions as things settle. Some pieces of work are short and focused, while others unfold over a longer period. We agree on a rhythm together at the start, review it as we go, and adjust it to fit your life rather than a fixed formula.
Is everything I share kept private?
Is everything I share kept private?
Confidentiality is central to therapy, and what you share stays private as a rule. There are a small number of legal and ethical exceptions that every psychologist must observe, mainly where there is a serious risk to your safety or someone else's, or where records are formally requested by a court. We explain these clearly at the start. Outside of those rare situations, what happens in the room stays in the room, and if we ever need to share information, for example with your GP under a Medicare plan, we do so with your consent.
What does it cost, and can I claim a rebate?
What does it cost, and can I claim a rebate?
Fees depend on the type and length of session, and we are happy to share current fees when you enquire. If your GP provides a Mental Health Care Plan, you can claim a Medicare rebate on a set number of sessions each calendar year. We also work with other funding pathways, including NDIS, WorkCover, the TAC, DVA, and private health, depending on your situation. If you are unsure what you are eligible for, ask us and we will help you work it out before you commit.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
Your questions.
Answered.
Not sure what to expect? These answers can help you feel more confident as you get started. You might also like to look at our social media for another way of understanding what we do.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is mostly about understanding what brings you here. We talk through your history, what you are hoping for, and what has and has not helped before, at a pace that feels comfortable. There is nothing to prepare and no pressure to share more than you want to. By the end, you should have a clearer sense of how we might work together and what a useful way forward could look like. If it feels like a fit, we plan the next steps from there.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. We see people in person at our rooms in East Melbourne, and online via telehealth across Australia. Many clients mix the two, meeting in person when they can and online when life gets busy. Online sessions are just as structured and confidential as in-person ones, and for most kinds of work they are equally effective. We can help you choose what suits your situation, and change it as your circumstances do.
How often should I come to therapy?
How often should I come to therapy?
It depends on what you are working on and what you can sustain. Many people begin weekly or fortnightly, which helps build momentum early on, then move to less frequent sessions as things settle. Some pieces of work are short and focused, while others unfold over a longer period. We agree on a rhythm together at the start, review it as we go, and adjust it to fit your life rather than a fixed formula.
Is everything I share kept private?
Is everything I share kept private?
Confidentiality is central to therapy, and what you share stays private as a rule. There are a small number of legal and ethical exceptions that every psychologist must observe, mainly where there is a serious risk to your safety or someone else's, or where records are formally requested by a court. We explain these clearly at the start. Outside of those rare situations, what happens in the room stays in the room, and if we ever need to share information, for example with your GP under a Medicare plan, we do so with your consent.
What does it cost, and can I claim a rebate?
What does it cost, and can I claim a rebate?
Fees depend on the type and length of session, and we are happy to share current fees when you enquire. If your GP provides a Mental Health Care Plan, you can claim a Medicare rebate on a set number of sessions each calendar year. We also work with other funding pathways, including NDIS, WorkCover, the TAC, DVA, and private health, depending on your situation. If you are unsure what you are eligible for, ask us and we will help you work it out before you commit.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you. If you're a new client; fill out the form to the right or contact our team.
Returning client?
If you are returning and have already completed our onboarding process, simply click on the link below to find a time.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Contact.
email: admin@nenya.com.au
phone: 0406 241 056
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you. If you're a new client; fill out the form to the right or contact our team.
Returning client?
If you are returning and have already completed our onboarding process, simply click on the link below to find a time.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Contact.
email: admin@nenya.com.au
phone: 0406 241 056
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you. If you're a new client; fill out the form to the right or contact our team.
Returning client?
If you are returning and have already completed our onboarding process, simply click on the link below to find a time.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Contact.
email: admin@nenya.com.au
phone: 0406 241 056